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The Cross Country season is short
and the first competition is a fun one in Littleton.
You must have participated in nine practices days prior
to competing and you must have all of this paperwork
completed and submitted before practicing. So
get a jump on it early in the summer.
School will not be in session until
Tuesday, so you might have to work out some
transportation issues. We will run on the first
day...so come prepared with for a workout. Those
who haven't been working out prior to the first day will
run a nice short two to three mile run, others will run
four, five or even up to eight miles.
Your best bet is to come to the first
practice with some conditioning behind you.
Workouts are a lot easier if you already have some
training base. |
